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Welcome to the LanCo Whole Health Group Blog! We started as a few employees at CNH interested in learning more about nutrition and general well-being. Since our first meeting in January of 2011 our membership has increasingly grown within our local company offices as well as to a number of friends and family outside of our area. We invite you to become a member as well!

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Disclaimer: We are in no way, shape, form, or manner officially associated, branded, supported, or encouraged by CNH America, LLC or any of its' various corporate attachments. We're a group of people dedicated to seeking better health - and we want you to join our family.

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01 March 2011

Fwd: Nutrition - 1 March 2011 - A video for our meeting

Forwarded to blog on behalf of Neseth.

Since Mike is out of town, if everyone still wants to meet in B43 in the conference room, I can show a video.

The video is about a model/tv personality that goes from eating a healthy diet, mostly whole foods, to a diet of low fat low calorie meals advertised all over your grocery store. She goes to a university to learn about digestion in processed foods vs. non-processed. She also goes to a food manufacturing plant and discusses with a food engineer about what they put into their low cal products. They also talk about diet drinks and how they make you eat more food, also about how coca-cola had to pull vitamin water from the shelves twice for misleading people into thinking they're a healthy drink. She also talks about lack of energy, also the ups and downs of it, and how she's always starving on this diet. In the end she switches back to whole foods, and is much happier. It's called "The Big Fat Truth about Low Fat Foods".

--Regards, Neseth.

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