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Welcome to the LanCo Whole Health Group Blog! We started as a few employees at CNH interested in learning more about nutrition and general well-being. Since our first meeting in January of 2011 our membership has increasingly grown within our local company offices as well as to a number of friends and family outside of our area. We invite you to become a member as well!

For everyone else, check in often! A weekly email blast is created and sent to our members with Nutrition News, Tips, Workouts, Inspiration, Ideas, and more.

Disclaimer: We are in no way, shape, form, or manner officially associated, branded, supported, or encouraged by CNH America, LLC or any of its' various corporate attachments. We're a group of people dedicated to seeking better health - and we want you to join our family.

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13 January 2012

Nutrition: Success Stories, 13 Jan 2012

Welcome to Friday…Friday, the 13th! <Maniacal laugh, maniacal laugh>


Okay, cheesy joke but I had to give a nod to all those Muppets fans out there. Hello again! Friday’s are what I like to call hit-n-run’s. This is a short email to give you some inspiration as you walk into the weekend and need a little extra to stay the course, especially on this first week. Without further ado here are your links!


This week’s success story: Three Generations Living Primal; I figured this was a good way to show that ANYONE, family included, can get on board and become healthier. This line was my favorite, “I know most people come looking for a solution to weight loss – me included. But amazingly I think the health benefits that I have seen will be the real factor that makes this a way of life forever!” And who can resist someone who quotes the Lion King in her story? Check the link at home to see the pictures. (CNH blocks web pictures)

It’s only a small moral victory but I’m going to celebrate anyway: Hostess Files For Bankruptcy; Score one for Real, Whole, Foods. Go Meat!


One of my favorite websites roped me in for this one: How to quit mindlessly surfing the internet and actually get stuff done; How ironic. ;-)


Here’s the round-up! Always good recipes and interesting topics discussed. Last week there was a lot of 2011 wrap-up and healthy pregnancy posts.


And for a succinct look at immune health (complete with links and recipe) let’s take a ride over to The Naked Kitchen!


Reminder: A meeting is scheduled for today at 12 noon in the conference room of Building 43. Come to the front entrance to ensure access. The side entrance is restricted. See you then!


To the weekend. Farm-show bound.





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