Who We Are

Welcome to the LanCo Whole Health Group Blog! We started as a few employees at CNH interested in learning more about nutrition and general well-being. Since our first meeting in January of 2011 our membership has increasingly grown within our local company offices as well as to a number of friends and family outside of our area. We invite you to become a member as well!

For everyone else, check in often! A weekly email blast is created and sent to our members with Nutrition News, Tips, Workouts, Inspiration, Ideas, and more.

Disclaimer: We are in no way, shape, form, or manner officially associated, branded, supported, or encouraged by CNH America, LLC or any of its' various corporate attachments. We're a group of people dedicated to seeking better health - and we want you to join our family.

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24 January 2012

Nutrition: Recipe; 25 Jan 2012

Good Wednesday, All! The weather has been decidedly whacky this week so Recipe Wednesday comes to you with a deliciously wacky food that most Southerners embrace and most Northerners shun. Okra.

 

Combined with a seared pork chop (try a dry marinade of Middle Eastern 7 Spice) this is a quick and easy supper that’s hard to beat. Not to mention some motivation to find your motivation! It’s a two-for-one. Head on over to The Naked Kitchen and enjoy! ;-)

 

Okra with Tomatoes and Bacon

 

I will be traveling on Thursday and Friday this week as I seek a new position within our great company. Look for a new post next Monday and until then, take great care of yourself. You are the keeper of the only physical body you will ever own. Enjoy a great walk!

 

To motivation. And what makes us achieve more.

Mike.

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